Gerry Hierzer 6:35 row
1,504m
Meters
6:35.6
Time
2:11.5
Pace
90
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 96 |
July 16, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.6 | 1,504m | 2:11.5 | 154 | 829 | 24 | 145 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 144 |
| 6:35.0 | 367m | 2:09.4 | 161 | 855 | 24 | 145 |
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