Gerry Hierzer 13:43 row
3,010m
Meters
13:43.9
Time
2:16.8
Pace
175
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 96 |
July 17, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.9 | 3,010m | 2:16.8 | 137 | 769 | 24 | 129 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 124 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 129 |
| 13:43.0 | 829m | 2:14.4 | 144 | 795 | 23 | 133 |
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