Gerry Hierzer 14:03 row
3,011m
Meters
14:03.8
Time
2:20.1
Pace
171
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 96 |
July 17, 2020 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.8 | 3,011m | 2:20.1 | 127 | 737 | 23 | 128 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 126 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 128 |
| 14:03.0 | 877m | 2:18.5 | 132 | 753 | 23 | 130 |
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