Gerry Hierzer 14:08 row
3,017m
Meters
14:08.9
Time
2:20.6
Pace
172
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 96 |
July 17, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.9 | 3,017m | 2:20.6 | 126 | 732 | 24 | 126 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 121 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 126 |
| 14:08.0 | 900m | 2:17.7 | 134 | 760 | 24 | 130 |
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