Gerry Hierzer 14:00 row
3,011m
Meters
14:00.5
Time
2:19.5
Pace
172
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 96 |
July 18, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.5 | 3,011m | 2:19.5 | 129 | 743 | 23 | 133 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 130 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 134 |
| 14:00.0 | 868m | 2:18.2 | 132 | 755 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.