Gerry Hierzer 28:12 row

6,009m

Meters

28:12.1

Time

2:20.7

Pace

341

Calories

124

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate23
Stroke Count651
Drag Factor95

July 18, 2020 16:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:12.1 6,009m 2:20.7 125 731 23 124
5:00.0 1,047m 2:23.2 119 709 24 116
10:00.0 1,065m 2:20.8 125 731 22 121
15:00.0 1,072m 2:19.9 128 739 23 124
20:00.0 1,068m 2:20.4 126 734 23 126
25:00.0 1,073m 2:19.7 128 740 23 128
28:12.0 685m 2:20.1 127 737 23 130

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Workout Graph

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