Gerry Hierzer 15:58 row
3,413m
Meters
15:58.1
Time
2:20.3
Pace
193
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 95 |
July 19, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.1 | 3,413m | 2:20.3 | 127 | 735 | 22 | 119 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 113 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 119 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 121 |
| 15:58.0 | 206m | 2:20.7 | 125 | 731 | 21 | 121 |
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Workout Graph
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