Gerry Hierzer 11:36 row
2,509
Meters
11:36.5
Time
2:18.8
Pace
144
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 95 |
July 19, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:36.5 | 2,509 | 2:18.8 | 131 | 750 | 144 | 25 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 11:36.0 | 350 | 2:17.1 | 136 | 766 | 20 | 25 |
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Workout Graph
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