Gerry Hierzer 13:56 row
3,006m
Meters
13:56.0
Time
2:19.0
Pace
172
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 97 |
July 22, 2020 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.0 | 3,006m | 2:19.0 | 130 | 747 | 24 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 13:56.0 | 866m | 2:16.2 | 138 | 776 | 23 |
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