Gerry Hierzer 33:04 row
7,171
Meters
33:04.6
Time
2:18.3
Pace
412
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 96 |
July 25, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:04.6 | 7,171 | 2:18.3 | 132 | 754 | 412 | 23 | 123 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 | 115 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 | 122 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | 123 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 | 128 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 | 129 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 | 130 |
| 33:04.0 | 668 | 2:17.7 | 134 | 761 | 38 | 24 | 114 |
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Workout Graph
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