Gerry Hierzer 34:26 row
7,515m
Meters
34:26.0
Time
2:17.4
Pace
435
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 95 |
July 26, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.0 | 7,515m | 2:17.4 | 135 | 763 | 24 | 127 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 117 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 122 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 126 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 128 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 134 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 137 |
| 34:26.0 | 987m | 2:14.7 | 143 | 792 | 25 | 126 |
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Workout Graph
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