Gerry Hierzer 16:41 row
3,605m
Meters
16:41.0
Time
2:18.8
Pace
207
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 96 |
July 27, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.0 | 3,605m | 2:18.8 | 131 | 750 | 26 | 117 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 116 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 117 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 116 |
| 16:41.0 | 372m | 2:15.7 | 140 | 781 | 26 | 117 |
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Workout Graph
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