Gerry Hierzer 34:28 row
7,514m
Meters
34:28.5
Time
2:17.6
Pace
434
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 808 |
| Drag Factor | 94 |
July 28, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.5 | 7,514m | 2:17.6 | 134 | 761 | 23 | 125 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 118 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 123 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 126 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 128 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 131 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 130 |
| 34:28.0 | 982m | 2:16.4 | 138 | 774 | 24 | 122 |
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Workout Graph
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