Gerry Hierzer 33:18 row
7,014m
Meters
33:18.9
Time
2:22.4
Pace
395
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 95 |
July 28, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.9 | 7,014m | 2:22.4 | 121 | 716 | 24 | 120 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 115 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 117 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 119 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 121 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 122 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 125 |
| 33:18.0 | 700m | 2:21.4 | 124 | 725 | 24 | 119 |
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Workout Graph
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