Gerry Hierzer 2:53 row

594m

Meters

2:53.3

Time

2:25.8

Pace

33

Calories

118

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate24
Drag Factor97

July 30, 2020 10:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.3 594m 2:25.8 113 688 24 118
2:53.3 595m 2:25.6 113 690 24 118