Gerry Hierzer 33:14 row
7,010m
Meters
33:14.1
Time
2:22.2
Pace
396
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 96 |
August 01, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.1 | 7,010m | 2:22.2 | 122 | 718 | 23 | 123 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 115 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 120 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 122 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 124 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 125 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 127 |
| 33:14.0 | 681m | 2:22.4 | 121 | 716 | 22 | 129 |
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Workout Graph
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