Gerry Hierzer 28:17 row
6,014m
Meters
28:17.0
Time
2:21.0
Pace
339
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 96 |
August 01, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.0 | 6,014m | 2:21.0 | 125 | 728 | 22 | 127 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 123 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 125 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 126 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 128 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 129 |
| 28:17.0 | 697m | 2:21.3 | 124 | 726 | 22 | 130 |
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Workout Graph
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