Gerry Hierzer 46:42 row
10,008m
Meters
46:42.9
Time
2:20.0
Pace
571
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 96 |
August 03, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:42.9 | 10,008m | 2:20.0 | 127 | 738 | 23 | 131 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 120 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 125 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 130 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 131 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 134 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 133 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 134 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 137 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 136 |
| 46:42.0 | 376m | 2:15.6 | 140 | 782 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.