Gerry Hierzer 32:25 row
7,022m
Meters
32:25.8
Time
2:18.5
Pace
403
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 95 |
August 04, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.8 | 7,022m | 2:18.5 | 132 | 752 | 24 | 128 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 118 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 124 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 126 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 129 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 132 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 134 |
| 32:25.0 | 528m | 2:17.3 | 135 | 765 | 23 | 133 |
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Workout Graph
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