Gerry Hierzer 33:42 row
7,510m
Meters
33:42.6
Time
2:14.6
Pace
443
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 807 |
| Drag Factor | 96 |
August 06, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.6 | 7,510m | 2:14.6 | 143 | 793 | 24 | 138 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 127 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 134 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 136 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 138 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 141 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 143 |
| 33:42.0 | 842m | 2:11.8 | 153 | 825 | 24 | 145 |
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Workout Graph
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