Gerry Hierzer 18:41 row
4,010m
Meters
18:41.5
Time
2:19.8
Pace
229
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 428 |
| Drag Factor | 96 |
August 06, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.5 | 4,010m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 18:41.0 | 803m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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