Gerry Hierzer 18:41 row

4,010m

Meters

18:41.5

Time

2:19.8

Pace

229

Calories

Average Watts128
Calories Per Hour740
Stroke Rate23
Stroke Count428
Drag Factor96

August 06, 2020 17:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:41.5 4,010m 2:19.8 128 740 23
5:00.0 1,060m 2:21.5 124 725 23
10:00.0 1,072m 2:19.9 128 739 22
15:00.0 1,076m 2:19.4 129 744 23
18:41.0 803m 2:17.6 134 762 24

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Workout Graph

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