Gerry Hierzer 20:51 row
4,513m
Meters
20:51.5
Time
2:18.6
Pace
259
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 96 |
August 10, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.5 | 4,513m | 2:18.6 | 131 | 751 | 25 | 126 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 122 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 124 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 128 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 127 |
| 20:51.0 | 188m | 2:15.6 | 140 | 782 | 24 | 127 |
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Workout Graph
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