Gerry Hierzer 46:49 row
10,007m
Meters
46:49.6
Time
2:20.3
Pace
568
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 95 |
August 12, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.6 | 10,007m | 2:20.3 | 127 | 735 | 24 | 127 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 116 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 120 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 124 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 125 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 125 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 130 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 132 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 133 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 129 |
| 46:49.0 | 394m | 2:18.3 | 132 | 755 | 22 | 132 |
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Workout Graph
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