Gerry Hierzer 25:50 row
5,506m
Meters
25:50.6
Time
2:20.8
Pace
311
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 95 |
August 13, 2020 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.6 | 5,506m | 2:20.8 | 125 | 731 | 24 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 25:50.0 | 181m | 2:18.1 | 133 | 757 | 24 |
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Workout Graph
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