Gerry Hierzer 27:39 row
6,110m
Meters
27:39.5
Time
2:15.8
Pace
356
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 670 |
| Drag Factor | 95 |
August 14, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.5 | 6,110m | 2:15.8 | 140 | 780 | 24 | 130 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 121 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 128 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 130 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 134 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 140 |
| 27:39.0 | 598m | 2:12.9 | 149 | 812 | 25 | 125 |
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