Gerry Hierzer 33:10 row
7,103m
Meters
33:10.4
Time
2:20.1
Pace
404
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 94 |
August 15, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.4 | 7,103m | 2:20.1 | 127 | 737 | 23 | 120 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 111 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 118 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 119 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 122 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 124 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 126 |
| 33:10.0 | 679m | 2:19.9 | 128 | 739 | 23 | 118 |
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Workout Graph
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