Gerry Hierzer 32:16 row
7,011m
Meters
32:16.5
Time
2:18.1
Pace
406
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 94 |
August 16, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.5 | 7,011m | 2:18.1 | 133 | 757 | 24 | 126 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 119 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 123 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 127 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 129 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 130 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 133 |
| 32:16.0 | 491m | 2:18.4 | 132 | 753 | 23 | 119 |
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Workout Graph
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