Gerry Hierzer 32:43 row
7,015m
Meters
32:43.0
Time
2:19.9
Pace
400
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 93 |
August 19, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.0 | 7,015m | 2:19.9 | 128 | 739 | 23 | 127 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 119 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 123 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 127 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 126 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 130 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 131 |
| 32:43.0 | 597m | 2:16.5 | 138 | 773 | 24 | 135 |
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Workout Graph
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