Gerry Hierzer 3:01 row
633m
Meters
3:01.9
Time
2:23.6
Pace
35
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 93 |
August 19, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.9 | 633m | 2:23.6 | 118 | 706 | 24 |
| 3:01.0 | 634m | 2:22.7 | 120 | 714 | 24 |
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Workout Graph
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