Gerry Hierzer 28:38 row
6,114m
Meters
28:38.5
Time
2:20.5
Pace
347
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 94 |
August 20, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.5 | 6,114m | 2:20.5 | 126 | 733 | 24 | 124 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 117 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 120 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 124 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 126 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 128 |
| 28:38.0 | 777m | 2:20.2 | 127 | 736 | 23 | 127 |
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