Gerry Hierzer 29:02 row
6,206m
Meters
29:02.9
Time
2:20.4
Pace
354
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 94 |
August 20, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.9 | 6,206m | 2:20.4 | 126 | 735 | 23 | 126 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 120 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 124 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 126 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 126 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 130 |
| 29:02.0 | 889m | 2:16.1 | 139 | 777 | 24 | 131 |
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Workout Graph
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