Gerry Hierzer 19:52 row
4,314m
Meters
19:52.1
Time
2:18.1
Pace
249
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 94 |
August 20, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.1 | 4,314m | 2:18.1 | 133 | 756 | 26 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 19:52.0 | 1,067m | 2:16.8 | 137 | 770 | 25 |
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Workout Graph
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