Gerry Hierzer 32:40 row
7,028m
Meters
32:40.0
Time
2:19.4
Pace
402
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 94 |
August 21, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.0 | 7,028m | 2:19.4 | 129 | 744 | 24 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 32:40.0 | 582m | 2:17.4 | 135 | 763 | 24 |
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Workout Graph
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