Gerry Hierzer 14:05 row
3,010m
Meters
14:05.7
Time
2:20.4
Pace
171
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 347 |
| Drag Factor | 95 |
August 23, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.7 | 3,010m | 2:20.4 | 126 | 734 | 25 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 14:05.0 | 880m | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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