Gerry Hierzer 7:17 row
1,519m
Meters
7:17.5
Time
2:24.0
Pace
85
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 95 |
August 23, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.5 | 1,519m | 2:24.0 | 117 | 703 | 25 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 7:17.0 | 480m | 2:22.7 | 120 | 714 | 24 |
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Workout Graph
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