Gerry Hierzer 33:21 row
7,161m
Meters
33:21.7
Time
2:19.7
Pace
410
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 95 |
August 24, 2020 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.7 | 7,161m | 2:19.7 | 128 | 741 | 23 | 127 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 116 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 122 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 124 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 128 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 130 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 133 |
| 33:21.0 | 731m | 2:17.4 | 135 | 763 | 23 | 133 |
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Workout Graph
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