Gerry Hierzer 23:52 row
5,107m
Meters
23:52.1
Time
2:20.2
Pace
290
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 95 |
August 24, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.1 | 5,107m | 2:20.2 | 127 | 737 | 22 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 23:52.0 | 836m | 2:18.7 | 131 | 750 | 22 |
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Workout Graph
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