Gerry Hierzer 16:25 row
3,515m
Meters
16:25.9
Time
2:20.2
Pace
200
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 96 |
August 24, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.9 | 3,515m | 2:20.2 | 127 | 736 | 24 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 16:25.0 | 312m | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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