Gerry Hierzer 36:39 row
8,009m
Meters
36:39.9
Time
2:17.3
Pace
464
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 857 |
| Drag Factor | 96 |
August 27, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:39.9 | 8,009m | 2:17.3 | 135 | 764 | 23 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 36:39.0 | 367m | 2:14.8 | 143 | 790 | 23 |
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Workout Graph
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