Gerry Hierzer 18:46 row
4,012m
Meters
18:46.6
Time
2:20.4
Pace
229
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 95 |
August 27, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.6 | 4,012m | 2:20.4 | 126 | 735 | 24 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 18:46.0 | 817m | 2:18.3 | 132 | 755 | 24 |
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