Gerry Hierzer 16:27 row
3,529m
Meters
16:27.0
Time
2:19.8
Pace
201
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 95 |
August 27, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.0 | 3,529m | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 16:27.0 | 322m | 2:15.0 | 142 | 788 | 25 |
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Workout Graph
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