Gerry Hierzer 19:52 row
4,212m
Meters
19:52.8
Time
2:21.5
Pace
238
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 96 |
August 28, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.8 | 4,212m | 2:21.5 | 123 | 724 | 24 | 118 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 113 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 118 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 119 |
| 19:52.0 | 1,045m | 2:19.7 | 128 | 741 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.