Gerry Hierzer 26:03 row
5,618m
Meters
26:03.5
Time
2:19.1
Pace
322
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 96 |
August 29, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.5 | 5,618m | 2:19.1 | 130 | 747 | 23 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 26:03.0 | 229m | 2:17.5 | 134 | 762 | 24 |
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