Gerry Hierzer 18:34 row
4,014m
Meters
18:34.8
Time
2:18.8
Pace
231
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 95 |
September 01, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.8 | 4,014m | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 18:34.0 | 780m | 2:17.1 | 136 | 766 | 23 |
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Workout Graph
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