Gerry Hierzer 12:32 row
2,648m
Meters
12:32.1
Time
2:22.0
Pace
149
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 94 |
September 02, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.1 | 2,648m | 2:22.0 | 122 | 720 | 24 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 12:32.0 | 544m | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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