Gerry Hierzer 28:01 row
6,014m
Meters
28:01.9
Time
2:19.8
Pace
344
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 93 |
September 03, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.9 | 6,014m | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 28:01.0 | 656m | 2:17.9 | 133 | 758 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.