Gerry Hierzer 13:57 row
3,013m
Meters
13:57.1
Time
2:18.9
Pace
173
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 88 |
September 03, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.1 | 3,013m | 2:18.9 | 131 | 749 | 25 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 13:57.0 | 863m | 2:17.3 | 135 | 765 | 25 |
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