Gerry Hierzer 15:08 row
3,214m
Meters
15:08.2
Time
2:21.2
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 88 |
September 04, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 3,214m | 2:21.2 | 124 | 727 | 24 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 15:08.0 | 30m | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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