Gerry Hierzer 28:25 row
6,018m
Meters
28:25.6
Time
2:21.7
Pace
340
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 89 |
September 05, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.6 | 6,018m | 2:21.7 | 123 | 723 | 22 | 126 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 120 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 125 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 127 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 127 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 129 |
| 28:25.0 | 725m | 2:21.3 | 124 | 726 | 22 | 129 |
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