Gerry Hierzer 10:01 row
2,143m
Meters
10:01.7
Time
2:20.3
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
September 05, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 2,143m | 2:20.3 | 126 | 735 | 24 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 10:01.7 | 2m | 7:05.0 | 5 | 315 |